ACL tears are devastating and often season-ending injuries for the competitive athlete.  They are also extremely inconvenient and frustrating injuries for the recreational athlete or anyone who has goals of being active and staying healthy. Regardless of your goals and interests, proper management of this injury is imperative to a full recovery and return to physical activities.  

At Orthopedic Specialists of Idaho, we understand how discouraging an ACL injury can be. Our team is here to provide expert care so you can return to your athletic activities as soon as possible. Keep reading to learn more about ACL injuries, treatment options, and how we can help.

What Is An ACL Tear?

ACL stands for “anterior cruciate ligament,” a strong band of tissue that runs through the knee joint, connecting the thigh bone to the shin bone. It plays a crucial role in maintaining knee stability.  

A tear or injury to the ACL is a serious issue—not only because of the pain but also because it can greatly affect mobility. ACL tears commonly occur during sports and activities that involve sudden changes in direction or abrupt stops, such as basketball, skiing, and soccer.

Common symptoms of an ACL injury include:

  • A popping sensation or sound at the time of injury
  • Swelling and knee instability
  • Pain that makes it difficult to bear weight

Diagnosis of an ACL Injury

Diagnosing an ACL injury involves several steps. Your doctor will begin with a physical examination, checking for tenderness, swelling, and knee instability. 

If further evaluation is needed, imaging tests may be recommended. An X-ray can help rule out bone fractures, while an MRI provides detailed images of both hard and soft tissues to determine the severity of the tear. 

Once the diagnosis is confirmed, your doctor will typically refer you to an orthopedic specialist for further management. 

 

Treatment Options

Treatment plans for ACL injuries vary based on severity and the functional goals of each patient.

Non-surgical options

  • Bracing: To stabilize the knee during movement
  • Activity modification: Avoiding high-impact activities
  • Physical therapy: Strengthening the muscles around the knee to improve stability

Surgery is typically recommended for full-thickness tears in active patients. This is because a fully torn ACL cannot heal on its own.

ACL surgery

Arthroscopic reconstruction

The most common surgical procedure for ACL injuries is arthroscopic reconstruction to establish the ACL and restore joint stability.  Arthroscopy offers minimally invasive techniques to complete the reconstructive procedure while minimizing the involvement of the surrounding tissues.  During the procedure, small incisions are made around the knee, and a tiny camera (arthroscope) is inserted to provide a clear view of the joint. A small tendon graft—either from the patient's own body (autograft) or a donor (allograft)—is taken and prepared to replace the torn ligament.

Next, the surgeon drills precise tunnels in the thigh bone (femur) and shin bone (tibia) to create a pathway for the new ligament. The graft is passed through these tunnels and secured in place using screws or other fixation devices to ensure stability. Over time, the graft integrates with the surrounding tissue, functioning as a new ACL. The entire procedure typically takes about one to two hours, and most patients go home the same day to begin their recovery.

Recovery Timeline After ACL Reconstruction Surgery

First 6 weeks

Crutches, pain management, and early range of motion

6-14 weeks

Full range of motion is typically restored, and strengthening is initiated

3-5 months

Early jogging and progressive strengthening are continued 

6-12 months

Clearance for return to sports

Your orthopedic care team will guide you through rehabilitation to ensure a full recovery.

Why Choose Orthopedic Specialists of Idaho for ACL Treatment?

When it comes to ACL treatment, choosing the right orthopedic surgeon matters. Here’s why patients trust Orthopedic Specialists of Idaho:

  • Expertise in orthopedic sports medicine: Our specialists have extensive experience in ACL reconstruction and management. Each of our doctors has had specialty fellowship training in knee ligament and joint reconstruction in addition to the standard orthopedic training, making them highly qualified to give you the best care.
  • Advanced technology: We use cutting-edge, minimally invasive techniques for better outcomes.
  • Personalized care: Every treatment plan is tailored to your specific needs and recovery goals.

Frequently Asked Questions About ACL Tears

Your consultation includes a physical exam, X-rays, and an MRI to confirm the extent of your ACL injury.

Yes, we accept most insurance plans. Please contact us to verify your coverage.

Yes, physical therapy is a crucial part of the recovery process, particularly in the early stages. Most patients attend physical therapy several times a week for the first few months and gradually reduce their sessions as their mobility and strength improve.

ACL Reconstruction In Idaho Falls

Take the first step toward recovery. Contact Orthopedic Specialists of Idaho today to schedule an appointment with our expert orthopedic team.

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